If you're looking to cross your 1st finish line or capture a new PR, we have the system that will get you there. Our clients include 1st time Runners, Marathoners and HS Champions. With over 20 years of competitive running experience and 14 years of Coaching/Training we have developed a system that improves performance in all runners regardless of experience.

About the Coach: Frank Pucher is a former 2x All-Conference Distance Runner for East Stroudsburg University. A 6x Boston Marathon Qualifier, he owns a Sub-3hr PR in the Marathon and a ½ Marathon best of 1:15. In addition to being the personal coach to many outstanding athletes, Frank is also the owner of Fitness 121 Personal Training in Roseland, NJ. He is one of the few Coaches/Trainers to receive certification as an Endurance Performance Specialist from The National Endurance Sports Trainers Association (NESTA). Frank is also certified by The American Council on Exercise and The Cooper Institute of Aerobic Research in Dallas, TX.